A simple tool to support big feelings - used by parents and teachers.

What’s Inside

• 5 calming breathing exercises

• Clear, child-friendly instructions on each card

• A6 cards perfect for little hands and daily use

Why Families & Educators Love Them

• Helps children manage big emotions

• Creates easy calm-down moments during busy days

• Encourages mindful habits that grow with your child

Perfect For

• Home use with children aged 4+

• Teachers, SEN support, counsellors & wellbeing leads

• Calm boxes, wellbeing corners, and daily mindfulness practice