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THE HERO BOX
Theme: I have the power!
Focus: SELF ESTEEM.
This hero box is bursting full with purposeful mindful activities to boost your child’s self esteem.
Included in the box: an intro page, a mindful breath postcard, an icebreaker activity, mindful colouring page, 2 creative activities (templates and resources included), journal page, self esteem game, parent page, PLUS a pack of sunflower seeds to plant and watch their power grow (just like your child’s confidence).
This box is for the children of the future:
Children who KNOW they can do hard things
Children who KNOW they have different emotions
Children who KNOW how to process the different emotions
Children who KNOW THEIR OWN WORTH
...and all because they have the tools in place.
This box is the starting point to boost your child’s confidence by equipping them with the mindful tools that they can integrate into their daily life.
AFFIRMATION CARDS
These affirmation cards are aimed at children of any age and with the whole family in mind.
The pack holds 20 double sided cards - affirmations on one side and a ‘Mindful Moment’ or ‘'Question Time’ on the other. The idea is for children/families to read the affirmation and then to delve deeper into the meaning and complete the mindful activities at their own pace.
These moments and questions allow your children time to pause, think and be in the moment = PURE MINDFULNESS.
MINDFUL BREATH CARDS
These 5 mindful breathing cards are perfect to equip children with valuable mindful tools.
Simple to use and a great introduction to mindfulness.
Included: Rainbow breath, Bubble breath, Sunshine breath, Leaf breath and High 5 breath.